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11 Super Herbs that help reduce Blood Sugar

Discover the 11 herbs and spices which will positively impact blood sugar levels.

These precious substances are packed with blood sugar reducing bioactive compounds.

The Truth about Artificial Sweeteners

Artificial sweeteners sound like such a great idea. You can have the sugary taste you love with zero calories, so you don’t have to worry about gaining weight.

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Even organizations like the American Heart Association and American Diabetes Association approve the use of artificial sweeteners to some extent...

Read This BEFORE trying a Low Carb Diet

A low carb diet can help you lose weight and enjoy other potential health benefits. Many studies suggest that cutting back on carbs may contribute to stabilizing your blood sugar and reducing your risk for diabetes and certain heart conditions.

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